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Table of Contents
Overview
Checkout the complete overview of the book The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast PDF:
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.
Dr. Hyman explains how to: activate your natural ability to burn fat — especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
Features of The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast PDF
Here’s a quick overview of the essential features of this book:
With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Table of Contents
Below is the full table of contents offered inside The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast PDF:
1. Digestive Tract
Nausea or vomiting
Diarrhea
Constipation
Bloated feeling
Belching, or passing gas
Heartburn
Intestinal, stomach pain
Total before
Total after
2. Ears
Itchy ears
Earaches, ear infections
Drainage from ear
Ringing in ears, hearing loss
Total before
Total after
3. Emotions
Mood swings
Anxiety, fear, or nervousness
Anger, irritability, or aggressiveness
Depression
Total before
Total after
4. Energy/Activity
Fatigue, sluggishness
Apathy, lethargy
Hyperactivity
Restlessness
Total before
Total after
5. Eyes
Watery or itchy eyes
Swollen, reddened, or sticky eyelids
Bags or dark circles under eyes
Blurred or tunnel vision (does not include near- or farsightedness)
Total before
Total after
6.Head
Headaches
Faintness
Dizziness
Insomnia
Total before
Total after
7. Heart
Irregular or skipped heartbeat
Rapid or pounding heartbeat
Chest pain
Total before
Total after
8. Joints/Muscles
Pain or aches in joints
Arthritis
Stiffness or limitation of movement
Pain or aches in muscles
Feeling of weakness or tiredness
Total before
Total after
9. Lungs
Chest congestion
Asthma, bronchitis
Shortness of breath Difficulty breathing
Total before
Total after
10. Mind
Poor memory
Confusion, poor comprehension
Poor concentration
Poor physical coordination
Difficulty in making decisions
Stuttering or stammering
Slurred speech
Learning disabilities
Total before
Total after
11. Mouth/Throat
Chronic coughing
Gagging, frequent need to clear throat
Sore throat, hoarseness, loss of voice
Swollen or discolored tongue, gums, or lips
Canker sores
Total before
Total after
12. Nose
Stuffy nose
Sinus problems
Hay fever
Excessive mucus formation
Sneezing attacks
Total before
Total after
13. Skin
Acne
Hives, rashes, or dry skin
Hair loss
Flushing or hot flushes
Excessive sweating
Total before
Total after
14. Weight
Binge eating/drinking
Excessive weight
Compulsive eating
Water retention
Underweight
Total before
Total after
15. Other
Frequent illness
Frequent or urgent urination
Genital itch or discharge
Total before
Total after
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast PDF Free Download
In this part of the article, you will be able to access the free PDF download of The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast PDF using the direct links. We have provided a download link to the genuine PDF copy of this e-book so that you can enjoy a fast and safe downloading experience.
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FILE SIZE: 701 MB
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