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Table of Contents
Overview
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From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships.
Features of The Nature Fix: Why Nature Makes Us Happier, Healthier & More Creative PDF
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Table of Contents
Below is the full table of contents offered inside The Nature Fix: Why Nature Makes Us Happier, Healthier & More Creative PDF:
Introduction: The Cordial Air
PART 1: LOOKING FOR NATURE NEURONS
1. The Biophilia Effect
2. How Many Neuroscientists Does It Take to Find a Stinking Milkvetch?
PART 2: NEARBY NATURE: THE FIRST FIVE MINUTES
3. The Smell of Survival
4. Birdbrain
5. Box of Rain
PART 3: FIVE HOURS A MONTH
6. You May Squat Down and Feel a Plant
7. Garden of Hedon
8. Rambling On
PART 4: BACKCOUNTRY BRAIN
9. Get Over Yourself: Wilderness, Creativity and the Power of Awe
10. Water on the Brain
11. Please Pass the Hacksaw
PART 5: THE CITY IN A GARDEN
12. Nature for the Rest of Us
Epilogue
Acknowledgments
Notes
Illustration Credits
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FILE SIZE: 7.0 MB
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