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Table of Contents
Overview
Checkout the complete overview of the book Complementary Medicine For Dummies PDF:
A comprehensive guide to what’s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives. Whether you are interested in maintaining your general well-being or relieving the symptoms of a specific complaint, this book outlines all of the therapies available to you – from acupuncture through healing foods to yoga and massage – and tells you what each treatment is most effective for, how to go about finding a practitioner and what to expect from a consultation.
Features of Complementary Medicine For Dummies PDF
Here’s a quick overview of the essential features of this book:
Topics covered in Complementary Medicine For Dummies include:
- Old Dogs – New Tricks: From Ancient Roots to Modern Practice
- Turning to the Pros for Your Health Diagnosis
- Reading the Body (Self-Diagnosis)
- Uncovering Traditional Chinese Medicine (TCM)
- Revealing Ayurveda’s ‘Science of Life’
- Balancing Health With Tibetan Medicine
- Purifying the Body with Japanese Medicine
- Dipping Your Toes Into Nature Cure
- Getting to the Point of Acupuncture
- Homing in on Homeopathy
- Unearthing Herbal Medicine
- Nibbling on Nutritional Medicine
- Diving into Naturopathy
- Opening Up with Osteopathy
- Getting to the Crunch with Chiropractic
- Moving with Bodywork Therapies
- Enjoying Massage Therapies
- Relaxing with Breathing, Relaxation, and Meditation
- Scenting Out Aromatherapy and Flower and Tree Remedies
- Connecting with Healing Therapies
- Getting Your Head Around Psychological Therapies
- Feeling the Buss of Energy Medicine
- Having a Go with Creative Therapies
- Ten Complementary Medicine Tips for Healthy Living
- Ten Superfoods for Great Health
- Ten Great Herbal Remedies
- Appendix A: A-Z of Therapies
Table of Contents
Below is the full table of contents offered inside Complementary Medicine For Dummies PDF:
Introduction
Part I: Finding Out about Complementary Medicine
Chapter 1: Understanding Complementary Medicine
Chapter 2: Diagnosing in Complementary Medicine
Chapter 3: Reading Your Body
Part II: Exploring Traditional Healing Systems
Chapter 4: Uncovering Traditional Chinese Medicine (TCM)
Chapter 5: Revealing Ayurveda’s Science of Life
Chapter 6: Balancing Health with Tibetan Medicine
Chapter 7: Exploring Japanese Medicine
Chapter 8: Dipping Your Toes into Nature Cure
Part III: Using Popular Complementary Therapies
Chapter 9: Getting to the Point of Acupuncture
Chapter 10: Homing In on Homeopathy
Chapter 11: Unearthing Herbal Medicine
Chapter 12: Nibbling on Nutritional Therapy
Chapter 13: Diving into Naturopathy
Part IV: Treating Your Body
Chapter 14: Opening Up with Osteopathy
Chapter 15: Getting to the Crunch with Chiropractic
Chapter 16: Moving with Bodywork Therapies
Chapter 17: Enjoying Massage Therapies
Part V: Healing Your Mind and Spirit
Chapter 18: Calming Down with Breathing, Meditation, and Relaxation Therapies
Chapter 19: Scenting Out Aromatherapy
Chapter 20: Connecting with Healing Therapies
Chapter 21: Getting Your Head Around Psychological Therapies
Chapter 22: Feeling the Buzz of Energy Medicine
Chapter 23: Having a Go with Creative Therapies
Part VI: The Part of Tens
Chapter 24: Ten Complementary Medicine Tips for Healthy Living
Chapter 25: Ten Superfoods for Great Health
Chapter 26: Ten Great Herbal Remedies
Appendix: An A–Z Guide to Complementary Therapies
Index
Complementary Medicine For Dummies PDF Free Download
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